One task. Timer set. No screens. No quitting. No switching.
Focus Hour
Strengthen the Mind
#
51
Sustained attention is the rarest skill in childhood right now.
WHY IT MATTERS
Low (tame)
CHALLENGE LEVEL
StrongerKIDS
ACTIVITY SOURCE
60
TIME in MINUTES
Timer
GEAR NEEDED
Indoor
LOCATION
Spring
SEASON
AGES
7-12: 30 minutes. 13-17: full hour.
Strengthen the Mind
Kid does it alone
7-12, 13-17
2-67-1213-17
ENGAGEMENT LEVEL FOR PARENTS
SUBSCRIBE BELOW AND GET A NEW ACTIVITY EVERY WEEK
60 seconds. One provocation. One antidote. Done.