Fuel the Body
#
1
Sous Chef Saturday
Kid runs dinner start to finish. You assist on request only.
WHY IT MATTERS
Ownership of a real outcome builds food confidence and executive function.

Low (tame)
CHALLENGE LEVEL
StrongerKIDS
ACTIVITY SOURCE
60
TIME in MINUTES
Kitchen basics
GEAR NEEDED
Indoor
LOCATION
Spring
SEASON
Fuel the Body
Parent advises and guides
2-6, 7-12, 13-17
AGES
2-6: simple assembly. 7-12: full recipe. 13-17: multi-course.
ENGAGEMENT LEVEL FOR PARENTS
60 seconds. One provocation. One antidote. Done.
SUBSCRIBE BELOW AND GET A NEW ACTIVITY EVERY WEEK
Kid runs dinner start to finish. You assist on request only.
Sous Chef Saturday
Fuel the Body
#
1

Ownership of a real outcome builds food confidence and executive function.
WHY IT MATTERS
Low (tame)
CHALLENGE LEVEL
StrongerKIDS
ACTIVITY SOURCE
60
TIME in MINUTES
Kitchen basics
GEAR NEEDED
Indoor
LOCATION
Spring
SEASON
AGES
2-6: simple assembly. 7-12: full recipe. 13-17: multi-course.
Fuel the Body
Parent advises and guides
2-6, 7-12, 13-17
ENGAGEMENT LEVEL FOR PARENTS
SUBSCRIBE BELOW AND GET A NEW ACTIVITY EVERY WEEK
60 seconds. One provocation. One antidote. Done.