Same dish every week for a month until it is genuinely mastered.

Same dish every week for a month until it is genuinely mastered.

Master One Recipe

Master One Recipe

Fuel the Body
Fuel the Body
#
19

Mastery through repetition. The long game in a microcosm.

Mastery through repetition. The long game in a microcosm.

WHY IT MATTERS

Low (tame)

Low (tame)

CHALLENGE LEVEL
CHALLENGE LEVEL

StrongerKIDS

StrongerKIDS

ACTIVITY SOURCE
ACTIVITY SOURCE

60

60

TIME in MINUTES
TIME in MINUTES

Recipe ingredients

Recipe ingredients

GEAR NEEDED
GEAR NEEDED

Indoor

Indoor

LOCATION
LOCATION

Spring

Spring

SEASON
SEASON

AGES

7-12: simple recipe. 13-17: complex dish.

Fuel the Body

Parent plants the idea

7-12, 13-17

2-67-1213-17

ENGAGEMENT LEVEL FOR PARENTS

SUBSCRIBE BELOW AND GET A NEW ACTIVITY EVERY WEEK

SUBSCRIBE BELOW, GET A NEW ACTIVITY EVERY WEEK

60 seconds. One provocation. One antidote. Done.