Fuel the Body
#
19
Master One Recipe
Same dish every week for a month until it is genuinely mastered.
WHY IT MATTERS
Mastery through repetition. The long game in a microcosm.

Low (tame)
CHALLENGE LEVEL
StrongerKIDS
ACTIVITY SOURCE
60
TIME in MINUTES
Recipe ingredients
GEAR NEEDED
Indoor
LOCATION
Spring
SEASON
Fuel the Body
Parent plants the idea
7-12, 13-17
AGES
7-12: simple recipe. 13-17: complex dish.
ENGAGEMENT LEVEL FOR PARENTS
60 seconds. One provocation. One antidote. Done.
SUBSCRIBE BELOW AND GET A NEW ACTIVITY EVERY WEEK
Same dish every week for a month until it is genuinely mastered.
Master One Recipe
Fuel the Body
#
19

Mastery through repetition. The long game in a microcosm.
WHY IT MATTERS
Low (tame)
CHALLENGE LEVEL
StrongerKIDS
ACTIVITY SOURCE
60
TIME in MINUTES
Recipe ingredients
GEAR NEEDED
Indoor
LOCATION
Spring
SEASON
AGES
7-12: simple recipe. 13-17: complex dish.
Fuel the Body
Parent plants the idea
7-12, 13-17
ENGAGEMENT LEVEL FOR PARENTS
SUBSCRIBE BELOW AND GET A NEW ACTIVITY EVERY WEEK
60 seconds. One provocation. One antidote. Done.