Fuel the Body
#
19

Master One Recipe

Same dish every week for a month until it is genuinely mastered.

WHY IT MATTERS

Mastery through repetition. The long game in a microcosm.

Low (tame)

CHALLENGE LEVEL

StrongerKIDS

ACTIVITY SOURCE

60

TIME in MINUTES

Recipe ingredients

GEAR NEEDED

Indoor

LOCATION

Spring

SEASON

Fuel the Body

Parent plants the idea

7-12, 13-17

AGES

7-12: simple recipe. 13-17: complex dish.

2-67-1213-17

ENGAGEMENT LEVEL FOR PARENTS

60 seconds. One provocation. One antidote. Done.

SUBSCRIBE BELOW AND GET A NEW ACTIVITY EVERY WEEK

Same dish every week for a month until it is genuinely mastered.

Master One Recipe

Fuel the Body
#
19

Mastery through repetition. The long game in a microcosm.

WHY IT MATTERS

Low (tame)

CHALLENGE LEVEL

StrongerKIDS

ACTIVITY SOURCE

60

TIME in MINUTES

Recipe ingredients

GEAR NEEDED

Indoor

LOCATION

Spring

SEASON

AGES

7-12: simple recipe. 13-17: complex dish.

Fuel the Body

Parent plants the idea

7-12, 13-17

2-67-1213-17

ENGAGEMENT LEVEL FOR PARENTS

SUBSCRIBE BELOW AND GET A NEW ACTIVITY EVERY WEEK

60 seconds. One provocation. One antidote. Done.