Feet up. Hold it ten seconds. Then twenty. Then a minute.

Feet up. Hold it ten seconds. Then twenty. Then a minute.

Handstand Against The Wall

Handstand Against The Wall

Move & Explore
Move & Explore
#
218

Ten seconds. Then twenty. Then a minute if you are patient.

Ten seconds. Then twenty. Then a minute if you are patient.

WHY IT MATTERS

Medium (explorer)

Medium (explorer)

CHALLENGE LEVEL
CHALLENGE LEVEL

StrongerKIDS

StrongerKIDS

ACTIVITY SOURCE
ACTIVITY SOURCE

15

15

TIME in MINUTES
TIME in MINUTES

Wall, soft ground

Wall, soft ground

GEAR NEEDED
GEAR NEEDED

Either

Either

LOCATION
LOCATION

Spring

Spring

SEASON
SEASON

AGES

7+.

Move & Explore

Kid does it alone

7-12, 13-17

2-67-1213-17

ENGAGEMENT LEVEL FOR PARENTS

SUBSCRIBE BELOW AND GET A NEW ACTIVITY EVERY WEEK

SUBSCRIBE BELOW, GET A NEW ACTIVITY EVERY WEEK

60 seconds. One provocation. One antidote. Done.