Belong & Contribute
#
77
Family Dinner Ritual
No phones. Everyone shares one high and one low. Every night this week.
WHY IT MATTERS
Connection through routine. Vulnerability without performance.

Low (tame)
CHALLENGE LEVEL
StrongerKIDS
ACTIVITY SOURCE
30
TIME in MINUTES
Dinner
GEAR NEEDED
Indoor
LOCATION
Spring
SEASON
Belong & Contribute
Parent and kid together
2-6, 7-12, 13-17
AGES
All ages. Family ritual.
ENGAGEMENT LEVEL FOR PARENTS
60 seconds. One provocation. One antidote. Done.
SUBSCRIBE BELOW AND GET A NEW ACTIVITY EVERY WEEK
No phones. Everyone shares one high and one low. Every night this week.
Family Dinner Ritual
Belong & Contribute
#
77

Connection through routine. Vulnerability without performance.
WHY IT MATTERS
Low (tame)
CHALLENGE LEVEL
StrongerKIDS
ACTIVITY SOURCE
30
TIME in MINUTES
Dinner
GEAR NEEDED
Indoor
LOCATION
Spring
SEASON
AGES
All ages. Family ritual.
Belong & Contribute
Parent and kid together
2-6, 7-12, 13-17
ENGAGEMENT LEVEL FOR PARENTS
SUBSCRIBE BELOW AND GET A NEW ACTIVITY EVERY WEEK
60 seconds. One provocation. One antidote. Done.