One unfamiliar food per week. No complaining until you've tried it.
Eat Something Weird
Fuel the Body
#
24
Comfort zones expand one bite at a time.
WHY IT MATTERS
Low (tame)
CHALLENGE LEVEL
StrongerKIDS
ACTIVITY SOURCE
5
TIME in MINUTES
One unfamiliar food
GEAR NEEDED
Indoor
LOCATION
Spring
SEASON
AGES
All ages. Family activity.
Fuel the Body
Parent and kid together
2-6, 7-12, 13-17
2-67-1213-17
ENGAGEMENT LEVEL FOR PARENTS
SUBSCRIBE BELOW AND GET A NEW ACTIVITY EVERY WEEK
60 seconds. One provocation. One antidote. Done.