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Climb Something Real

Climb Something Real

Cold Start Challenge
Cold Start Challenge
>

Thirty cold seconds every morning for seven days. No warnings. Just do it.

Thirty cold seconds every morning for seven days. No warnings. Just do it.

Cold Shower Week

Cold Shower Week

Strengthen the Mind
Strengthen the Mind
#
67

Voluntary discomfort builds resilience. Daily proof you can do hard things.

Voluntary discomfort builds resilience. Daily proof you can do hard things.

WHY IT MATTERS

Low (tame)

Low (tame)

CHALLENGE LEVEL
CHALLENGE LEVEL

StrongerKIDS

StrongerKIDS

ACTIVITY SOURCE
ACTIVITY SOURCE

1

1

TIME in MINUTES
TIME in MINUTES

Shower

Shower

GEAR NEEDED
GEAR NEEDED

Indoor

Indoor

LOCATION
LOCATION

Spring

Spring

SEASON
SEASON

AGES

13+: requires self-motivation and maturity.

Strengthen the Mind

Kid does it alone

13-17

2-67-1213-17

ENGAGEMENT LEVEL FOR PARENTS

SUBSCRIBE BELOW AND GET A NEW ACTIVITY EVERY WEEK

SUBSCRIBE BELOW, GET A NEW ACTIVITY EVERY WEEK

60 seconds. One provocation. One antidote. Done.